banana fritters

2 mashed ripe bananas
1 cup whole wheat pastry flour
pinch each of cinnamon and nutmeg
1 cup soymilk

mix above. cook on a griddle greased with 2 Tbs non-hydrogenated margarine (like earth balance) or 2 Tbs canola oil, medium heat. use 1/4 cup batter per fritter.

serve w/ real maple syrup or just eat plain.